
Green mung bean is very popular in Vietnam.
It is a wonder
and super food .. This bean is also commonly
used among other Asian countries like China, Thailand, Philippines, Pakistan,
India,, Korea, etc. It can be added in various styles to recipes ranging from
soups, deserts, sprouts and spicy curry. A perfect source of different
nutrients: This green beans is rich in some important minerals (Potassium,
magnesium, folic acid, zinc, iron, phosphorus ) and vitamins (A and C) , and an excellent source of protein.
Green mung bean is low in calories and rich
in fiber. Eating a small cup of green bean soup gives us the feelings...