Tuesday, February 19, 2013

Green mung bean sweet soup with seaweed

Green mung bean is very popular in Vietnam. It is a wonder and super food .. This bean is  also commonly used among other Asian countries like China, Thailand, Philippines, Pakistan, India,, Korea, etc. It can be added in various styles to recipes ranging from soups, deserts, sprouts and spicy curry. A perfect source of different nutrients: This green beans is rich in some important minerals (Potassium, magnesium, folic acid, zinc, iron, phosphorus ) and vitamins (A and  C) , and an excellent source of protein. Green mung bean is low in calories and rich in fiber. Eating a small cup of green bean soup gives us the feelings...

 
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